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a tween riding a bike

The Psychology of Tweens: The In-Between Phase We Know So Little Of

Tweens, typically between the ages of 9 and 12, are at a turning point in their development. They are shedding the simplicity of early childhood while not yet stepping fully

a child addicted to screens

Is Your Child Addicted to Screens?

“Mom, can I look at the shark song on your phone?” It’s a common enough question in today’s world, but the truth it reveals is heartbreaking. Seeing adults with their

my child is a bully

My Child is a Bully: Understanding, Addressing, and Healing Together

Few things can prepare a parent for that difficult moment when they hear, “Your child is bullying others.” For Sherry, it was a call from school about her five-year-old son,

kids in a group therapy for children holding hands around a circle

Everything About Group Therapy for Children

Since you have stumbled upon this guide, you’ve probably decided that group therapy may be a good solution for your child, but you don’t exactly know what to expect. If

teenager concerned about body image looking at his reflection.

Body Image Therapy: Helping Teens Build Confidence and Self-Esteem

Those mirror-obsessed, camera avoiders and calorie counter teens are on the rise, and they could be our family, friends, or people we care about. it normal for teens to be

Early signs of eating disorders in children include food obsession, mood swings, and unusual fatigue.

Children’s Eating Disorders: Treatment, Signs & Therapy

While unexpected, eating disorders in children are a growing concern, with cases being reported at increasingly younger ages. Both boys and girls are affected by these disorders, which can have

How does humor and laughter boost mental health in kids

Humor and mental health in kids are closely connected because laughter and humor can greatly improve a child’s well-being. When kids laugh, it helps them feel happier, less stressed, and

extreme child anxiety

Mindfulness Techniques for Kids Reducing Anxiety and Stress

In today’s fast-paced world, children are increasingly experiencing anxiety and stress, often due to academic pressures, social challenges, and a rapidly changing environment. Mindfulness, a practice that encourages present-moment awareness

Online and Digital Therapies for Teens

Online and Digital Therapies for Teens Online therapy for teens is a convenient and effective way for young people to get the help they need. Through virtual sessions, teens can